Joe DeFranco Looks At Triple H's Training, Former Diva Working Idol Finale, Lita-WWE
- WWE is featuring Lita's Alumni profile on their roster page this week.
- Triple H's trainer Joe DeFranco has a new blog up looking at how he came up with a new training program for Triple H. It's a really interesting read on how DeFranco helped The Game get back into ring-shape.
Joe also listed Triple H's impressive list of injuries: over a dozen high ankle sprains, torn biceps tendon, torn quadriceps muscles/tendons in both legs, 2 elbow surgeries to remove 9 bone spurs that were the size of human teeth, torn adductor muscle, torn Piriformis muscle, knee surgery and a torn calf muscle.
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