"I eat all the time. I eat everything from chicken to steak to egg whites. I'm on the run all the time and if I stop at a restaurant, I order at least two omelettes with chicken. I eat eight to 10 times a day. And I work out for three hours, with yoga and stretching, strength or weight training and conditioning. Everyone has different genetics, and I come from a larger family. Some people are built skinnier naturally. You just have to eat a lot and then work out."
Ryback also said WWE told him if he wants to be a top star, don't have a family:
"The WWE told me if I wanted to be the best, the best bet was to stay single and not start a family. I'm a loner and that is what I've given up to be what I am. I've had girlfriends, but at this point, I have to do what I need to do."
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