- Above you can watch highlights of the UFC Norfolk open workouts featuring headliners Dustin Poirier and Anthony Pettis as well as co-headliners Matt Brown and Diego Sanchez. Pettis showed off the flashy kicks he's known for, Poirier displayed his high-level boxing, Brown showed off his aggression, while Sanchez had a more subdued workout. Each fighter seemed to be confident and in high spirits after the workouts. The main card starts at 10 p.m. ET on Saturday on FS1.

- Conor McGregor's documentary "Conor McGregor: Notorious" will be released on digital and On-Demand on Nov. 21 and on DVD on Dec. 5, according to a press release. The DVD will include deleted scenes. The documentary was shot over four years and covers McGregor's entire career. It follows McGregor's time as a plumber, then his entire UFC career, and climax with his fight against Floyd Mayweather this past summer. The film had a one-day release in the U.S. on Wednesday, as reported earlier.

- You can check out some behind-the-scenes footage of UFC 217 with The Thrill & The Agony. This edition features a look at the three title fights from last Saturday's card, with extensive looks at the reactions of both the winning and losing sides. Michael Bisping shared an embrace with Georges St. Pierre after St. Pierre won the UFC middleweight championship. Former bantamweight champion Cody Garbrandt vowed to use his loss to T.J. Dillashaw as motivation. Former strawweight champion Joanna Jerdzejczyk was particularly emotional after the first loss of her career to Rose Namajunas. You can watch a preview of UFC 217: The Thrill & The Agony by clicking here.

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