Emma Reveals How Serious Her Injury Was, RAW Vs. SmackDown WWE Top 10 (Video), WWE Shop

- The latest WWE Top 10 above looks at the best RAW vs. SmackDown moments. Randy Orton pinning Shawn Michaels at the 2007 Survivor Series giving Team SmackDown a victory over RAW topped the countdown.

- For today only, you can take 20% off title belts and 30% off t-shirts at WWEShop.com. There is no promo code needed, just use this link.

- Emma wrote about her comeback on Instagram, and noted that six months ago she couldn't bend over to put her shoes on and that she's lucky she wasn't paralyzed. She wrote:

Six months ago today I couldn't bend over to put my shoes on. I couldn't lift my arms up to get dressed. I couldn't hold my hand up to do my makeup. I couldn't sit stand or walk without pain. I knew it was bad when I realized all these things weren't going away and when the left side of my spine and neck started to constantly spasm.

It was even more scary finding out I needed surgery on my spine right away because the spasms and the weakness in my left arm were from nerve damage from the herniated disc pressing on my spinal cord. But in that instant all I could think was that I was lucky I wasn't paralyzed!

Six months ago I had surgery and you can see the removed disc above. Today I stand here happy to say I'm fit and healthy. It was a crazy ride but I stayed positive, focused and determined to be better than before. After all, I didn't move my life across the world and leave everything behind for nothing. I fully believe that everything happens for a reason and maybe I needed to fall back for a while away from the crowd so that I can come back and take that spotlight... And believe me I will!

Six months ago today I couldn't bend over to put my shoes on. I couldn't lift my arms up to get dressed. I couldn't hold my hand up to do my makeup. I couldn't sit stand or walk without pain. I knew it was bad when I realized all these things weren't going away and when the left side of my spine and neck started to constantly spasm. It was even more scary finding out I needed surgery on my spine right away because the spasms and the weakness in my left arm were from nerve damage from the herniated disc pressing on my spinal cord. But in that instant all I could think was that I was lucky I wasn't paralyzed! Six months ago I had surgery and you can see the removed disc above. Today I stand here happy to say I'm fit and healthy. It was a crazy ride but I stayed positive, focused and determined to be better than before. After all, I didn't move my life across the world and leave everything behind for nothing. I fully believe that everything happens for a reason and maybe I needed to fall back for a while away from the crowd so that I can come back and take that spotlight... And believe me I will!

A photo posted by Emma – WWE (@emmalution) on

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