Awesome Conor McGregor-Jose Aldo Promo, Actor Has Fighting Tips For McGregor, UFC Rankings Movement

- The UFC has already started the hype train for their huge UFC 189 event by releasing a new trailer for the event. The video revolves around main event fighters Jose Aldo and Conor McGregor, and the feud they've had leading up to the bout. You can see the video promo above.

- Speaking of Conor McGregor, film star Jean-Claude Van Damme made news today when he offered to train McGregor. The star of Kickboxer and JCVD said that he's seen 'mistakes' in McGregor's striking that needed fixed.

Van Damme appeared on Bruce Buffer's podcast, It's Time!, and spoke about McGregor. Thanks to MMA Fighting for the transcript.

"McGregor is a great fighter if he can use his legs as good as his fists. What he has that not too many people have is the eye. (Fedor) Emelianenko was not really in shape, but his eye. He's got that, but what McGregor has is hunger and he's training every day. After this fight I would love to spend some time with him to elevate the knee even better and not make mistakes. Turning around like that, it's fantastic. He's got the speed but a guy like Aldo can get inside him. That's dangerous."

- UFC 187 caused some shakeups in their official rankings, as the heavyweight scene has shifted. Fabricio Werdum jumped 8 spots on the pound-for-pound rankings to #6, while his opponent Cain Velasquez dropped six spots to #10.

Flyweight Henry Cejudo didn't live up to expectations Saturday night, but still managed to jump two positions to #5 among 125-pounders. Eddie Alvarez also made a huge leap, moving up to number 4 from #9.

L.O.S. The Butcher contributed to this article.