Down about 12 lbs since I started eating vegan. I feel good. My joints have less inflammation. Iím eating more cheat type foods without guilt and I got my mind right. Thereís so much more to being healthy than just your body fat percentage or your muscle mass. Itís a synergy of your physical state, mental state and even your spirituality (whatever that may be). When you find a lifestyle that makes everything just flow, itís an amazing thing. Ps. @trifectasystem plays a big part of my health at this point in my life. Even though you should educate yourself on whatever type of lifestyle you choose, (for me, itís currently veganism) having already prepared food delivered to your door takes a ton of stress out of the process. #vegan #celestialbodiez #girlboss #girlbosshustle #mood #fitspo #veganism #veganismisthefuture
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