- The UFC has released the fourth episode of UFC 190 Embedded in promotion of their huge pay-per-view this Saturday. The episode shows Women's Bantamweight Champion Ronda Rousey at open workout, as she gets an unbelievable reaction from the Brazilian crowd. Her challenger Bethe Correia is also shown, getting a less impressive reaction from her home country at the event.

Wrestling Inc will have full, live coverage of UFC 190 this Saturday night, so be sure to join us and score the fights at home with us. You can see the episode of UFC 190 Embedded above.

Also, don't forget to check out this week's Wrestling Inc Podcast, where we preview the UFC 190 event.

- Last week's UFC on Fox saw Fight Pass prelim fighter Elizabeth Phillips experience a wardrobe malfunction of sorts during her fight with Jessamyn Duke. Top bantamweight challenger Miesha Tate said she took extra precautions to prevent it from happening to her.

"I doubled up after I saw that," Tate said to MMAJunkie Radio. "I didn't see it, but I heard about it. I was like, 'I'm putting on another sports bra, and I don't care.' It was a Reebok (sports bra), but it wasn't part of the uniform. I was like, 'I don't care. I'm putting it on. You can't make me go out there after seeing that fight, with just one on.' I doubled up."

- The UFC isn't the only MMA show with a big fight this weekend, as World Series Of Fighting has one of the more important non-UFC bouts in recent memory. Welterweight Champion Rousimar Palhares, who was banned from the UFC two years ago, will take on perennial top-10 welterweight Jake Shields. The event starts on NBC Sports Saturday at 11 pm eastern.