The Rock Calls Ricochet A Future Champion, Vader Back In The Hospital, Sheamus Workout (Video)

- Above is Sheamus' latest workout video with Athlean-X, Jeff Cavaliere, who runs Sheamus through a number of different exercises.

- As noted, Vader underwent open heart surgery in Dallas, Texas and was able to leave the hospital last weekend to begin his rehab. In an update through his Twitter, Vader said yesterday he's back in the hospital with pneumonia.

- The Rock gave a shout out to Ricochet on Twitter, "He's the man! Love the stuff King is doing and will no doubt be the leader in ushering in a new era of our wrestling business. Future champ." Ricochet responded, "Thanks man, that truly means the world."


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